nutrition and fitness!

nutrition and fitness

Comprehensive Analysis

1) "Nutrition" -- As to nutrition and fitness nu·tri·tion Pronunciation: nu-'tri-sh&n, nyu- Function: noun Etymology: Middle English nutricioun, from Late Latin nutrition-, nutritio, from Latin nutrire 1 : the act or process of nourishing or being nourished; specifically : the sum of the processes by which an animal or plant takes in and utilizes food substances 2 : NOURISHMENT 1 - nu·tri·tion·al /-'trish-n&l, -'tri-sh&-n&l/ adjective - nu·tri·tion·al·ly adverb Pronunciation Symbols The updated USDA food pyramid, published in 2005, is a general nutrition guide for recommended food consumption. Nutrition science studies the relationship between diet and states of health and disease. Dieticians are health professionals who are specialized in this area of expertise, highly trained to provide safe, evidence-based dietary advice and interventions. There is a spectrum ranging from malnutrition to optimal health, including many common symptoms and diseases which can often be prevented or alleviated with better nutrition. Deficiencies, excesses and and imbalances in diet can produce negative impacts on health, which may lead to diseases such as scurvy, obesity or osteoporosis, as well as psychological and behavioral problems. Moreover, excessive ingestion of elements that have no apparent role in health, (e.g. lead, mercury, PCBs, dioxins), may incur toxic and potentially lethal effects, depending on the dose. The science of nutrition attempts to understand how and why specific dietary aspects influence health. 1 Overview 2 History 2.1 Antiquity through Enlightenment 2.2 Modern era through 1941 2.3 Recent 3 Nutrition and Health 3.1 Essential and non-essential amino acids 3.2 Vitamins 3.3 Fatty acids 3.4 Sugars 3.5 Intestinal bacterial flora 3.6 Phytochemicals 4 Nutrition and sports 5 Nutrition and longevity 5.1 Calorie restriction 5.2 Whole Plant Food Diet 5.3 The French "paradox" 6 Nutrition, industry and food processing 7 Advice and guidance on nutrition 2) "And" -- As to nutrition and fitness and Pronunciation: &n(d), (')an(d), usually &n(d) after t, d, s or z, often &m after p or b, sometimes &[ng] after k or g Function: conjunction Etymology: Middle English, from Old English; akin to Old High German unti and 1 -- used as a function word to indicate connection or addition especially of items within the same class or type; used to join sentence elements of the same grammatical rank or function 2 a -- used as a function word to express logical modification, consequence, antithesis, or supplementary explanation b -- used as a function word to join one finite verb (as go, come, try) to another so that together they are logically equivalent to an infinitive of purpose <come and see me> 3 obsolete : IF 4 -- used in logic to form a conjunction - and so forth /&n-'sO-"forth/ 1 : and others or more of the same or similar kind 2 : further in the same or similar manner 3 : and the rest 4 : and other things - and so on /&n-'sO-"on, -"än/ : and so forth Pronunciation Symbols And or AND may be any of the following: Grammatical conjunction, a part of speech that connects two words, phrases, or clauses together Logical conjunction, a two-place logical operation used in logic and mathematics Binary and, a bitwise operator used in computer programming AND gate, a digital logic gate used in electronics Anderson Regional Airport, South Carolina, United States, from its IATA airport code Anderston railway station, Scotland, from its National Rail code Andromeda (constellation) Andorra, from its 3-letter and NATO country code ..." 3) "Fitness" -- As to nutrition and fitness fit·ness Pronunciation: 'fit-n&s Function: noun 1 : the quality or state of being fit 2 : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms; also : the contribution of an allele or genotype to the gene pool of subsequent generations as compared to that of other alleles or genotypes Pronunciation Symbols Fitness may mean: Physical fitness A general state of good health, usually as a result of exercise and nutrition Fitness (biology), an individual's ability to propagate its genes Fitness competition, a form of physique training for women, related to bodybuilding. In mathematics and computer science, the degree to which a given function is optimized; see optimization ..." 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